Money Doesn’t Buy Good Health
Our body and good health are gifts from Allah; they are more precious than money and something that money can’t buy. How many times have we heard of a wealthy…
Staying Clean and hygienic is half of the Deen
Cleaning and maintaining hygiene are essential aspects of Islam. We must stay clean at all times before Salah (Prayer) and when making ablution. Additionally, when using the toilet, it is…
Purification of the Heart: A Journey to Inner Peace in Islam
The heart, often considered merely a physical organ, holds a far more profound significance in Islamic teachings. It is understood as the spiritual and emotional core of human existence, the…
Hijama: Unveiling the Ancient Healing Power Endorsed by Prophet Muhammad (PBUH)
Imagine a healing practice so profound, it has been cherished for thousands of years, offering relief and rejuvenation. A practice rooted in ancient wisdom, yet increasingly recognized for its holistic…
Fostering Lifelong Health: A Comprehensive Guide to Encouraging Physical Activity and Healthy Eating in Children
I. Executive Summary This report provides a comprehensive synthesis of evidence-based strategies designed to empower parents, caregivers, and educators in cultivating healthy physical activity and eating habits in children. It…
Mental Health- Islamic Perspective
The Islamic view on mental health is deeply rooted in the religion’s holistic approach to well-being, which integrates the physical, emotional, spiritual, and social aspects of a person. Mental health…
A Step by Step Guide to Salah
Praying Salah, the Islamic daily prayer, is an essential ritual for Muslims, consisting of specific physical postures and recitations. Here’s a step-by-step guide to help you pray correctly. 1. Prepare…
Muslim Life coach- Let me Empower and unlock your potential
Understanding the Role of a Life Coach As you embark on your journey of personal and professional growth, you may find yourself searching for guidance, support, and a clear path…
The Islamic Golden Age: A Flourishing Era of Knowledge and Culture
The Islamic Golden Age, spanning from the 8th to the 14th century, marks a period of remarkable intellectual and cultural achievements in the Muslim world. This era, centered primarily in…
Understanding Ruqya in Islam: History, Practices, and Benefits
What is Ruqya? Ruqya is an Islamic practice involving the recitation of specific verses from the Quran, supplications, and prayers to seek healing and protection from spiritual ailments, including possession…