Muslims pray five times a day as part of their spiritual practice and commitment to Islam. This ritual prayer, known as salat, is one of the Five Pillars of Islam, which are the core beliefs and practices that shape a Muslim’s faith and daily life.

Here’s a deeper look at why Muslims pray five times a day: 1. Following Divine Command The command to pray five times a day comes directly from the Qur’an, the holy book of Islam, and from the teachings of the Prophet Muhammad. According to Islamic tradition, the practice of five daily prayers was established during […]

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Islam and Mental Health: A Holistic Approach Rooted in Faith

Mental health is a crucial aspect of overall well-being, and Islam offers a comprehensive and compassionate perspective on addressing mental health issues. The teachings of the Quran and the traditions of the Prophet Muhammad (peace be upon him) provide valuable guidance on maintaining mental health, recognising the signs of mental distress, and seeking appropriate treatment. […]

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