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Health, Fitness, and Nutrition in Islam: A Path to Spiritual and Physical Well-being
In Islam, maintaining good health and fitness is not just about physical well-being; it is intertwined with spiritual health and overall happiness. The Quran and Hadith emphasise the importance of caring for one’s body as a trust from Allah. A strong believer, both in faith and physique, is…
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Backbiting in Islam: A Major Sin and How to Overcome It
Backbiting, known as “Ghibah” in Arabic, is considered one of the major sins in Islam. It involves speaking ill of someone in their absence, revealing their faults, and discussing matters they would prefer to keep private. This practice not only harms the person being talked about but also…
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Understanding Ruqya in Islam: History, Practices, and Benefits
What is Ruqya? Ruqya is an Islamic practice involving the recitation of specific verses from the Quran, supplications, and prayers to seek healing and protection from spiritual ailments, including possession by jinn (supernatural beings), evil eye (envy), black magic (sihr), and other forms of spiritual harm. It is…
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Islam and Mental Health: A Holistic Approach Rooted in Faith
Mental health is a crucial aspect of overall well-being, and Islam offers a comprehensive and compassionate perspective on addressing mental health issues. The teachings of the Quran and the traditions of the Prophet Muhammad (peace be upon him) provide valuable guidance on maintaining mental health, recognising the signs…
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Embracing the Quran: A Lifelong Journey of Study, Practice, and Implementation
The Quran, regarded by Muslims as the literal word of Allah, holds a profound place in the lives of believers. It is not merely a text to be read, but a comprehensive guide to be studied, practiced, and implemented in all aspects of life. Building a deep and…
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Muslims in Japan: A Growing Community and the Appeal of Islam
Japan, a nation known for its rich cultural heritage and technological advancements, is witnessing a notable rise in the number of its citizens converting to Islam. This trend might come as a surprise to some, considering Japan’s primarily Shinto and Buddhist cultural background. However, the reasons behind this…